Just as there is no one best way of eating that works for everyone, there is no one best service to help people with nutrition. I customize my services based on what you need. Examples of ways in which I work with clients include (but are not limited to):
- Single session consultation to address specific questions
- Ongoing nutrition coaching and working towards goals
- Rigorous diet analysis and recommendations
- Specific fueling strategies for competition
- Eating well with food allergies
- Myth-busting fad diets & truth behind the headlines
- Nutrition strategies for life-long wellbeing